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Online Antenatal Classes

Quickly and conveniently prepare for a happy pregnancy, a safe birth, and a wonderful time bonding with your newborn.

  • Stream our video library of over 50 Videos
  • 24/7 access from your computer, tablet or smartphone
  • Simple & Easy to Use
  • Once off subscription cost - access for 18 months

Class Topics

Online Learning, Pregnancy video class.

Pregnancy Videos


  • Explanation of the required tests, bloods and scans in pregnancy
  • Danger symptoms in pregnancy
  • Normal body changes in pregnancy
  • Fetal movement
  • Morning Sickness
  • Thrush
  • Anemia in pregnancy
  • Healthy eating during pregnancy
  • Exercise in Pregnancy


  • Braxton Hicks Contractions
  • Resus Negative (RH factor)
  • Pregnancy Induced Hypertension
  • Gestational Diabetes
  • Prevention from mother to child transmission in pregnancy (HIV/AIDS)
  • Twins
  • Travel in Pregnancy
Online Learning, Birth video class.

Birth Videos


  • Explanation of common minor medical interventions in labour
  • Vaginal Tears and Episiotomies
  • Signs of labour
  • Stages of labour
  • Labor & Birthing Positions
  • Breathing techniques
  • Pain relief


  • Induction of labour
  • Caesarean Sections
  • Pain Management during Caesarean Section
  • Prevention from mother to child transmission in birth (HIV/AIDS)
  • VBAC
  • Water Births
Online Learning, Post Natal video class.

PostNatal Videos


  • Pain management during the recovery process
  • Post-delivery care
  • Neonatal first check
  • Baby bath
  • Cord care
  • Baby weight and growth monitoring
  • Breastfeeding - Introduction
  • Establishing & maintaining milk supply
  • Breastfeeding positions
  • Latching
  • Mothers diet while Breastfeeding
  • Breast feeding and work
  • Bottle-feeding education


  • Caesar wound care
  • Engorgement
  • Milk expression
  • Milk Storage
  • Mastitis
  • Low milk supply
  • Nipple confusion
  • Nipple care
  • Tongue tie
  • Breast feeding with HIV/AIDS
  • Circumcision care
  • Baby CPR
  • Post-natal depression

Claim through your Medical Aid

Both Private and Medical Aid Members are welcome. We have designed our signup process to cater for most Medical Aids. The ability to claim will vary from one medical aid policy to the next so please do check if our course is included in your benefit. If your Medical Aid does not cover our course you can still pay and enjoy the course as a Private member.


Our goal is to provide expecting parents with expert antenatal and postnatal support while in the comfort of your own home. Through our online classes we will help you to quickly and conveniently prepare for a happy pregnancy, a safe birth and a wonderful time bonding with your newborn.

Medical Aid approved online pregnancy classes with antenatal and postnatal support.